Unlocking the Secrets of Non-Verbal Communication: How Body Language Shapes Our Conversations

Photo by Yun Xu on Unsplash

Years ago, I participated in a training program on NLP (Neuro-linguistic Programming) and was captivated by the teaching of non-verbal communication skills. Although my interest waned over time, upon retiring, I realized how these skills could have significantly benefited my career had I continued with the training. I hope those reading this can develop a deeper appreciation for non-verbal cues and harness their power effectively.

Ever had that sensation when entering a room and immediately sensing the mood? This intuitive understanding is the essence of non-verbal communication. Studies suggest that a staggering 93% of our communication is non-verbal, conveyed through gestures like the tilt of a head, the raise of an eyebrow, or a brief eye contact. While we place great emphasis on spoken words, it’s often our silent signals that speak volumes.

However, many of us unknowingly miscommunicate with our body language. Ever left a conversation wondering, “Did I accidentally come off the wrong way?”

It might not have been in your words but in your gestures. Here are seven common non-verbal pitfalls:

1. Dodging the Gaze: It’s natural to want to be polite and avoid invading personal space. Yet, consistently dodging eye…